I had an interesting perspective bestowed upon me during a healing session with Omar.
In dealing with, fear, pain, etc. Non-resistence is the key. Fear, pain loss of empowerment all lie on the same wave as LOVE. By denying those feelings, those experiences, we create energy blockages. These blockages hinder our potential to grow and evolve.
Non-resistence, I believe the Buddha spoke on this, though I do not recall the context. I would view non-resistence as a form of Acceptance.
The Age of Acceptance is still upon us and through non-resistence many shall evolve. I'm sooo excited, its gonna be a great trip!